Cap’n Crunch

Serving Size: 3/4 cup (30g), Servings Per Container: Varies, Amount Per Serving: Calories 140, Total Fat 40g, Sat Fat 1.5g (8%), Trans Fat 0g, Cholesterol 5mg (2% DV), Sodium 80mg (3% DV), Total Carb 23g (8% DV), Dietary Fiber 1g (4% DV), Total Sugars 14g, Protein 2g, Vitamin D (2% DV), Calcium 2mg (0% DV), Iron 0mg (0% DV), Potassium 30mg (0% DV). *Percent Daily Values (DV) are based on a 2,000 calorie diet. Fat 9, Carbohydrate 4, Protein 4.

POPCORN, Cap'n Crunch Cereal, WHITE COCONUT OIL, BETA-CAROTENE, (COLOR) TBHQ & CITRIC ACID ADDED TO PROTECT FLAVOR). SALT, YELLOW #5 LAKE, ARTIFICIAL BUTTER FLAVOR, YELLOW #6 LAKE REFINED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, SOY LECITHIN, CREAM OF TARTAR.

WARNING: MAY CONTAIN TRACES OF NUTS, MILK, SOY AND/OR WHEAT